Some of my favorite links...
The secret to lasting love might just be knowing how to fight
TED radio hour "Simply Happy"
Health Insurers Tap Data Brokers
Sometimes Embracing Emotional Distress is the Best Medicine
Mental Brakes to Avoid Mental Breaks
True You
Why Am I Always Like This?
How To Deal With An Anxiety Attack
How to Say Sorry
A Life Lesson
Kitten Number 5
Also Kitten Number 5
7 Daily Habits Can Cut the Risk of Depression
Reading Recommendations
- The Mindfulness and Acceptance Workbook for Anxiety, by John Forsyth and Georg Eifert- Get Out of Your Mind and Into Your Life, by Steven Hayes
- Hold Me Tight, by Sue Johnson
- The Seven Principles for Making Marriage Work, by John Gottman and Nan Silver